Flexibility Of Body & Mind

Sumotori are flexible why aren't you?

Flexibility of the mind is what gives us access to the power of our imagination and creativity.

As we all know the direct links existing between body & mind, some of us might find it easier to become first flexible in their body and then move up to the mind.

Flexibility is a natural state of mind and an ability acquired by the body. Training the body towards flexibility will help you get the same benefits with your brain.

Remember that nagare doesn’t think…

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